You should take protein and creatine as your key supplements or a Weight Gainer product if you want to gain maximum mass. Take a whey protein shake 2 to 3 times per day with one serving being just before your Halo immediately after training and take creatine monohydrate powder or a creatine tablet (like Creakic or Creadex). Start off taking 4 servings per day for the first 5 days and thereafter take 1 to 2 servings per day (2 on training days and 1 on non-training days). To gain mass at the fastest rate, you can either do the Nitro/Cell stack (Nitro 3 times per day and Cell-Tech twice on training days and once on non-training days - always take one serving of Nitro immediately, followed by Cell-Tech right after training) OR you can use a weight gainer like Mutant Mass (along with powdered creatine) or Mass-Tech or Muscle Fuel Anabolic (which already contain creatine). If your diet is good (high in calories and protein), go with the Nitro/Cell stack, if your diet isn't so good, go with one of the mass gainers - start off with 2 to 3 scoops twice daily and increase until you are gaining the desired amount of weight per week (1/2 to 2 kilos).
I am 15 6’1 about 150 pounds. I have recently been taking a less serious protein powder and I have been drinking around 2-3 shakes a day with 1-2 scoops each. I usually have one in the mourning as a meal replacement and one when i get home to replace the want for junk food, and another one after I work out/ before bed. I Work out for about 45 minutes each day, I usually try and work out upper body, core, and lower body, I try and get my whole body. However there aren’t any serious work outs that I do, I usually just do around 50 reps per section. So I am looking to get myotein, and I am wondering that if I start to take myotein the same way and the same amount, what kind of muscles gain and mass gain can I expect to see.
Matrix anabolic protein is ultra low fat protein powder designed for building lean muscle mass. Matrix Nutrition 5kg anabolic protein is a blend of whey protein concentrate, whey protein isolate and micellar casein protein. These key proteins absorb at different rates to give a sustained release of amino acids to support the best muscle growth. Matrix anabolic protein is available here at a great low price. Most Popular Date Added Product Name A-Z Product Name Z-A Price (Lowest to Highest) Price (Highest to Lowest) Price (Per Serving) Number of Servings Rating (Highest to Lowest) Reviews (Most to Fewest) Matrix Anabolic Gold